Your eyes and their health

Blue EyesEyes are the very delicate sensory organ of our body and taking care of them should be our utmost priority since eyes aren’t tough like bones. You must have experienced when something goes in the eyes, you feel extremely uncomfortable until the dust doesn’t go away. Even a slight tinge of redness in the eyes makes us worry. Hence, taking care of them on a daily basis should be your agenda for improving health. Here are some common eye problems and their solutions:

Computer vision syndrome
These days working on computers have become an inseparable part of our work culture. Technology may have made the work easier and faster, but there are always some disadvantages that come along with technology. The modern age phenomenon is a computer vision syndrome. Staring at the computer screen for many hours causes eyes to become dry, and itchy. You can experience symptoms such as blurred vision, eye irritation, headaches and neck or back pain. To prevent and improve your eyesight, you should wear antiglare glasses and adjust the computer settings such as brightness, contrast, and font size to be comfortable while working. Frequently blink your eyes to avoid dryness of the eyes and look away from the screen every 20 minutes to relax and release the strain from the eyes.

Glaucoma
Glaucoma is a critical eye condition and one should improve the diet right from the beginning to prevent glaucoma. In glaucoma, the damage occurs to the optic nerve of the eye causing vision loss. Unfortunately, this condition does not show any early symptoms. If you’re diagnosed with glaucoma you need to be very regular with your medications such as Brimonidine Tartrate. This medication is specifically designed to treat open-angle glaucoma or high fluid pressure in the eye. Brimonidine Tartrate lowers the pressure within the eye regulating better fluid drainage in the eye. Taking medications on a daily basis, eating a healthy diet and having active lifestyle can make the situation manageable.

Pink eye (conjunctivitis)
Conjunctivitis is an eye condition in which the tissue that lines the eyelids and covers the cornea becomes inflamed. It can cause redness, burning, itching, tearing and discharge from the eye. Conjunctivitis can be caused by a virus or bacteria and is highly contagious. The doctor may prescribe eye drops to treat it. Do not touch your eyes. Also, don’t share towels and cosmetics with others as the infection can be spread from one person to another.

Cataracts
A cataract is very common among older people and can be treated successfully with the help of laser surgery. Cataracts are cloudy areas that develop within the eye lens. In such condition, the light cannot be passed through the lens of the eye and thus, vision is impaired. Cataracts often develop slowly causing no pain to the eye, redness or tearing in the eye. Cataracts can be removed through surgery.

It’s very important to have the eye-friendly diet to keep the eye problems at bay as most of the eye issues do not show any early signs. Thus, prevention is better than cure.

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