Tips for Better Eye-Health

Tips for Better Eye-HealthEyes are one of the most important and beautiful sensory organ in our body. Life is certainly interesting because of our ability to see it. But there are many factors that surround us that can badly decrease our ability to see and degrade eyes health. Factors like, pollution, being exposed to sunlight and self-luminescent UV rays caused by the computer and Smartphone and just another effect of aging!

So it makes more sense to take required measures to ensure better health of your eyes-health:

Diet Changes: Let’s start from the beginning and internally! Just add the food that contains Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E. basically add what your tried to force you to eat when you were a child. And you are still asking why? Well it is most effective again muscle degeneration caused by aging, eventually preventing you from eye diseases like cataract.

Time for Aviator: It is always better to wear some protection from outside impurities and mainly harmful UV rays in sun-rays. It serves many advantages like protection from dust and other micro particles from surroundings, release muscular tension cause by twitching your eyes too much, which sometime gives mild headaches. And it is never so bad to wear some style to your personality.

That computer time: Whether you are student, an working professional, teacher or just any who spends ‘n’ hours sitting in front of computer display, is not only degrading there spinal health but also making your eyes prone to eye disease in near future. And this theory also applied to those who play infinite hours of gaming and warms couched while watching TV.

Just follow some simple etiquettes of sitting on the chair, like sit straight and keep one-hand distance from display and placing it straight to your eye level. And also remind yourself to look away after interval of 20min.

Shed some tears sometime: Don’t take it in other ways! Eyes health is mainly defined by how moist and lubricated they are in the eye sockets. And dry eyes can cause more than just irritations and headaches. Eventually when you shed tears it also lubricates your eye balls and makes it function well. So it’s okay to cry during movies. Or if you are so hard hearted, you can cut some onions to make yourself shed some tears.

Though there are other ways to lubricate your eyes, like using some eye-drops which would also clears any impurities stuck in your eyes. But we suggest consult your doctor for best suitable eye-drops, since they could analyze you allergic conditions and suggest better then generic over-the-counter eye-drops.

Time to be Pirate: Not literally! You can wear some eye-patched when you are relaxing or taking a nap. And for the best result, use one that contains aloe gel in it. it would make you eyes feel cool and prevent inflammations.

Don’t ditch Sleeping schedule: The most devastating effects of sleep deprivation are dull looking covered with dark circles eyes, asking to cause muscle degeneration before destined time. it puts an extra pressure to work for extra hours and often signals brain by causing headache. So just don’t skip your good old sleep, please!

http://www.medpillrx.com/

Bimatoprost eye care product

As we all know that eyes are considered to be the best part of our body. but today’s generation are fond of stylist everything not even sparing their eyes. whether it be makeup, changing the lenses everyday according to their clothes and personality, and may more. moreover, the young generation is not at all aware about the side effects of using all these styling products, they can damage our eyes in a very bad manner. they can even cause blindness or partial vision loss, like glaucoma or AMD. well don’t worry about it there are many drops and treatment introduced in the market, in order to cope up the primary stage of vision loss. ad one of them is Bimatoprost eye care product in the market.

this eye drop is basically used to treat eye disorder such as Ocular Hypertension and Glaucoma. it comes in the class of medicine called as prostaglandin analogs. it helps the eye to lower down its pressure and increase the natural flow of blood or say water in the eyes.

How to use this medicine?
This is the medicine that comes with a liquid solution, that has to be dropped in the eyes. it is basically instilled in the affected areas, once in the evening. it work wonders, when this medicine is used on time every day. always follow the instruction prescribed on the label very carefully, in order to avoid the side effects. it is also recommended to consult a doctor before taking any drug or solution in order to understand it do and don’t. do not use it more or less, take the exact amount as prescribed.

Precautions

  • ask your doctor or pharmacist about the allergies regarding your body
  • ask your doctor for prescribed medicine
  • if you are diagnosed with another eye disease, side by side, tell the history as well to them
  • if you are using the other one, keep a gap of about 10 min between the two drops to avoid any further problem
  • consult your doctor immediately in case you observe any swelling in the eye or missing lens
  • tell the doctor if you are pregnant, or if you’re planning for a baby or feeding your child