Sleeping too much? It’s time to wake up!

Sleeping too muchMadison is very chilly during winters and it can be a reason you may want to take a shelter of your home and feel sleepy. However, it’s neither weather nor your week off and you still feel sleepy. You are running out of time, you drag yourself out of bed to get ready for office, even in office you’re less productive and feel rather sleepy. In fact, most of your time is dedicated to sleep while your friends are enjoying matinee show on the weekend and you are all droopy, then it’s time to wake up.

You may feel weird but excessive sleepiness can cause many health problems. So instead of regretting later, why not get up from your bed and know the risks that you’re taking with your health!

Excessive sleepiness knocks out your brains
Excessive sleepiness can slow down your thinking, response and weaken your cognitive skills. Have you heard empty mind is a devil’s house? Find out your excessive sleepiness. Excessive sleepiness can impair your brain for a long time to come.

Sleeping too much causes weight gain
Your favorite hobby is sleeping, sleeping and sleeping. But not anymore! After knowing that sleeping too much can cause weight gain, you instantly want to get over with this heavy issue. A recent study showed that people who slept for more than 10 hours are 21 percent more likely to develop obesity or weight gain.

It can cause heart disease
Yes, you heard it right! A careful analysis that involved nearly 72,000 women showed that women who slept more than nine to 11 hours per night were 30 percent more likely to develop heart disease than those who slept eight to nine hours.

Over sleepiness can give you headache
Last night you enjoyed partying with your friends and trying to cover your sleep loss. But hey, did you experience headache after waking up? Yes, right! People who sleep for longer hours of the day usually experience headache every morning after waking up from the sleep. According to some researchers, it occurs due to the effect of oversleeping has on certain neurotransmitters in the brain. Anyways, nobody likes to have headache early in the morning after resting well in the night, isn’t it?

Excessive sleepiness shrinks your lifespan
Who wants to die early when life is so beautiful? Maybe those people who sleep too much! Studies show that people who sleep more than nine or more hours per night have a greater risk of a short lifespan.

After knowing the shocking side effects of oversleeping, you may not feel sleepy today. If it is your everyday problem, it could be a sign of a sleep disorder such as narcolepsy, shift-work sleep disorder or sleep apnea. Visit your doctor and he may advise you to take Modalert. Modalert is given to those people with excessive sleepiness. Modalert 200mg pill increases wakefulness, alertness and concentration in individuals without feeling tired. You’re ready to go when Modalert is there!

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